Dealing with bereavement

Dealing with bereavement

All of us have to find our own ways of dealing with bereavement. One of mine was to start writing poetry. The first effort emerged about a year after my wife died. In it I tried to express the sadness I felt that she could no longer witness the beauty and the wonders...
Strategies for Living with Bipolar disorder

Strategies for Living with Bipolar disorder

Who am I? I’m Jude or Judith Critchley.  I have a passion for life, for mental health for speaking out.  I have a good life now.  It can be variable depending on my stress levels.  With Bipolar, stress can adversely affect me more quickly than other people.  However I...