by Nicolette | Nov 4, 2024 | Holistic Recovery, Mental Health Awareness
It can feel overwhelming when a loved one is dealing with mental health issues. Many family members want to help but aren’t always sure what to do or say. You’re not alone, and there are ways you can make a positive difference. Here are some practical tips to support...
by Nicolette | Oct 14, 2024 | Holistic Recovery
Mental health recovery is a deeply personal journey that can feel overwhelming and isolating. While professional therapy and medical treatments are vital aspects of recovery, peer support offers an equally valuable aspect. Peer support creates a space where people who...
by Nicolette | Sep 23, 2024 | Holistic Recovery, Mental Health Awareness
Maintaining a sense of wellbeing can often feel like an uphill struggle. It’s easy for people to forget about mental and emotional health when they have so much on their plates with work, family, and social responsibilities. But wellbeing is not as simple as...
by Nicolette | Aug 19, 2024 | Holistic Recovery, Self Help Info
Self-care is a buzzword we hear all the time nowadays. But for people with enduring mental health challenges, self-care means so much more than taking a bubble bath or arranging a date night. For people managing conditions such as severe depression, schizophrenia, or...
by Nicolette | Jun 22, 2024 | Holistic Recovery
Maybe you’ve heard the term “community link worker,” or someone suggested that you be referred to one, but you’re unsure what that means. In this article, we will discuss the role of a community link worker and how they can benefit their clients in the...
by Nicolette | Apr 15, 2024 | Holistic Recovery, Independant Living
Mental health recovery is a complex journey. There are always lots of highs, lows, victories, and setbacks. The most important parts of the recovery journey are regaining independence, confidence, and stability in everyday life. This starts with developing essential...