Recovery is a loose term, but in the mental health-aid industry it is “the” term. It is the goal we strive for for all our patients, in an effort to help them recover from their symptoms or learn how to deal with living with a medical illness. Our goal is...
Self-care has become an ever-growing trend in recent years, with many people looking to improve their lifestyle by taking their health and well-being a little more seriously. One such way has been with yoga; a form of breath-control and simple meditation that...
All of us have to find our own ways of dealing with bereavement. One of mine was to start writing poetry. The first effort emerged about a year after my wife died. In it I tried to express the sadness I felt that she could no longer witness the beauty and the wonders...
Who am I? I’m Jude or Judith Critchley. I have a passion for life, for mental health for speaking out. I have a good life now. It can be variable depending on my stress levels. With Bipolar, stress can adversely affect me more quickly than other people. However I...
Outside the usual gloom and crisis of global politics and war there seems to be a steady stream of talk in the media in the UK, and arguably around other Western nations, of the need for us to focus on our mental health and happiness. In the UK, the young Royals are...
Community health care programs in the UK are becoming increasingly aware of the need for a holistic approach to health and wellbeing. While stories of the short- to medium-term successes of holistic intervention programs abound, the long-term impact of health care...
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