by Raymond Sheehy | Sep 14, 2016 | Self Help Info
Everyone has smartphones these days and the benefits are endless, not least that there are a wealth of useful apps to download. More and more apps are targeting the mental wellbeing market and revolutionising how we monitor and evaluate our mental health. There are... 
by Raymond Sheehy | May 23, 2016 | Helping Others, Self Help Info
Does your relationship with your partner impact on your mental well-being? Do you find that you are having difficulties in communicating your thoughts and feelings with your partner? Has there been a broken trust issue? Are other party’s involvements in your... 
by Raymond Sheehy | May 23, 2016 | Self Help Info
As part of the Mental Health Awareness Week we attended a social group to spark the conversation about relationships and mental health. The group were asked what the term ‘relationship’ meant to them and what key words and phrases popped into their mind.... 
by Raymond Sheehy | May 17, 2016 | Helping Others, Self Help Info
This Mental Health Awareness Week the theme is relationships and the positive impact good relationships have on our well being. Here, Greenwich Time To Talk, who offer free psychological treatment as recommended by the National Institute for Health and Clinical... 
by Raymond Sheehy | May 16, 2016 | Mental Health Awareness, Self Help Info
Healthy and supportive relationships are a vital component to well being. In fact, they are as vital as other well-reported lifestyle factors, such as eating well, exercising more and stopping smoking. Unfortunately, people who suffer from mental ill-health can also...