by Raymond Sheehy | Oct 21, 2024 | Employment
For many people facing mental health challenges, getting back to work can be a transformative part of their recovery journey. Employment is obvisously a financial necessity for most, but it is also an important part of overall well-being. But taking that step back... 
by Raymond Sheehy | Oct 14, 2024 | Holistic Recovery
Mental health recovery is a deeply personal journey that can feel overwhelming and isolating. While professional therapy and medical treatments are vital aspects of recovery, peer support offers an equally valuable aspect. Peer support creates a space where people who... 
by Raymond Sheehy | Oct 7, 2024 | Mental Health Awareness
It’s funny how, even though we’re all so connected these days, a lot of us still feel pretty lonely. Long-term loneliness and isolation can harm our mental and physical health. It’s totally normal to feel this way, whether it’s about a friend who’s gone... 
by Raymond Sheehy | Sep 30, 2024 | Mental Health Awareness
Mental health—good or bad—affects every aspect of our lives. It’s easy to think mental health only matters if you have a diagnosed issue, but the truth is that our mental well-being is just as important as our physical health. When our mental health is good, we are... 
by Raymond Sheehy | Sep 23, 2024 | Holistic Recovery, Mental Health Awareness
Maintaining a sense of wellbeing can often feel like an uphill struggle. It’s easy for people to forget about mental and emotional health when they have so much on their plates with work, family, and social responsibilities. But wellbeing is not as simple as...