Supporting Families of Those with Mental Health Challenges
When someone struggles with mental health, their family feels it too. Parents, partners, siblings, and children often become carers. They offer support, manage crises, and try to find help. But too...
Making Workplace Mental Health Support Work
For years, mental health in the workplace was ignored. Stress, burnout, and anxiety were seen as personal problems, not business ones. Thankfully that is changing. More companies are offering mental...
Mental Health at Work: Why It Matters and How to Get It Right
Mental health is an important part of our lives, and it’s just as important at work as it is at home. Work can be a big part of who we are, providing purpose, connection, and income. But when mental...
Our Response to the National Insurance Hike for Charities
As a charity devoted to providing essential mental health and recovery services across our communities, we feel compelled to speak out about the recent budget decision to increase employer National...
5 Tips for Families Supporting Loved Ones with Mental Health Needs
It can feel overwhelming when a loved one is dealing with mental health issues. Many family members want to help but aren’t always sure what to do or say. You’re not alone, and there are ways you...
Supporting Employment for People with Mental Health Challenges
For many people facing mental health challenges, getting back to work can be a transformative part of their recovery journey. Employment is obvisously a financial necessity for most, but it is also...
How Loneliness and Social Isolation Affect Our Mental Health
It's funny how, even though we're all so connected these days, a lot of us still feel pretty lonely. Long-term loneliness and isolation can harm our mental and physical health. It’s totally normal...
The Six Ways to Wellbeing
Maintaining a sense of wellbeing can often feel like an uphill struggle. It's easy for people to forget about mental and emotional health when they have so much on their plates with work, family,...
The Impact of Childhood Trauma on Women in the Criminal Justice System
When we think of the criminal justice system, the focus often falls on punishment and deterrence. But for many women, their journey into this system is deeply rooted in something far more complex...
Breaking the Cycle: Mental Health Support for Prison Leavers
The UK’s prison system is full of people with mental health conditions. Many arrive in prison with severe issues. Others develop them while inside. But instead of getting proper treatment, most are...
24 Hour Support
Medium Support
Flexible Community Support
Forensic Services
Recovery College
Women Only
