by Raymond Sheehy | Nov 16, 2016 | Helping Others, Self Help Info
Being diagnosed with a mental health condition doesn’t mean you won’t be able to cope. There are many ways to deal with living with mental illness and still flourish. Below are some tips on how to improve your mental health: Medication: Not everyone needs...
by Raymond Sheehy | Oct 19, 2016 | Helping Others, Self Help Info
Are you getting support for your mental health in the workplace? Leading figures call for action to equate mental health with physical health. Mental health charities and an MP have called on the Government to make sure mental health is equal to physical health in the...
by Raymond Sheehy | Sep 15, 2016 | Helping Others
Bridge is to deliver a range of Mental Health First Aid courses. Watch our inspiring new film on Mental Health First Aid. This year’s World Mental Health Day on 10th October has the theme of psychological first aid and the support people can provide to those in...
by Raymond Sheehy | May 23, 2016 | Helping Others, Self Help Info
Does your relationship with your partner impact on your mental well-being? Do you find that you are having difficulties in communicating your thoughts and feelings with your partner? Has there been a broken trust issue? Are other party’s involvements in your...
by Raymond Sheehy | May 17, 2016 | Helping Others, Self Help Info
This Mental Health Awareness Week the theme is relationships and the positive impact good relationships have on our well being. Here, Greenwich Time To Talk, who offer free psychological treatment as recommended by the National Institute for Health and Clinical...
by Raymond Sheehy | Feb 9, 2016 | Helping Others, Mental Health Awareness, Self Help Info
There are many different types of mental health problems, including Bipolar Disorder; Bipolar disorder used to be called ‘manic depression’. As the older name suggests, someone with bipolar disorder will have severe mood swings. These usually last several weeks or...
