by Raymond Sheehy | Sep 11, 2025 | Recovery College
Recovery is about more than managing symptoms. It’s about rebuilding a life. That’s the philosophy behind Recovery Colleges. A Recovery College is a place where people with mental health challenges come to learn. Not in the traditional sense of treatment or therapy,... 
by Raymond Sheehy | Feb 7, 2024 | Holistic Recovery
Mental health recovery is a phased journey. The journey is much more than clinical treatment, it also involves a high degree of self-management and social support. This article discusses the impact of community involvement and social connections on mental health... 
by Raymond Sheehy | Jan 10, 2024 | Partnership Working
We’re facing some serious problems in mental health right now. Patients are staying in hospitals for too long because the support and logistics are not in place to discharge them and community support is only now starting to improve. However, Bridge... 
by Raymond Sheehy | Dec 27, 2023 | Self Help Info
In the depths of Winter and with the days shorter, many people experience shifts in mood and energy levels. For some, this shift in seasons can sometimes lead to a condition called Seasonal Affective Disorder (SAD). In this article, we’ll explore how... 
by Raymond Sheehy | Oct 2, 2023 | Community Link Workers
Mental health challenges are becoming more common and affecting people from all walks of life. Therapy and medication are important parts of mental health care, but more and more people are understanding they need more all-around help in their communities. This is...