by Raymond Sheehy | Mar 26, 2018 | Self Help Info
Self-care has become an ever-growing trend in recent years, with many people looking to improve their lifestyle by taking their health and well-being a little more seriously. One such way has been with yoga; a form of breath-control and simple meditation that... 
by Raymond Sheehy | Mar 14, 2018 | About Bridge, Holistic Recovery, Info for Commissioners
There are many elements involved in a healthy recovery from mental health illness. Medication from mental health services is often, but not always, the foundation for this recovery. But after stabilising through psychiatric intervention, many patients are left... 
by Raymond Sheehy | Feb 19, 2018 | Helping Others, Mental Health Awareness
Depression can affect anyone, and at any point of their life. While older adults are at increased risk of experiencing depression, it is still common for healthcare professionals to mistake the symptoms as a natural response to a chronic illness, sudden physical... 
by Raymond Sheehy | Jan 26, 2018 | Info for Commissioners, Mental Health Awareness
In the last few years, the media has been speaking loud on issues relating to mental health and wellbeing and this long-awaited change cannot come too soon. Many mental health campaigners are now speaking out and changing the landscape forever. What they are saying... 
by Raymond Sheehy | Dec 15, 2017 | Helping Others
Children in the UK are facing a mental health crisis. Last year alone over 50,000 children and young people contacted Childline seeking help for severe mental health problems, and the Children’s Commissioner estimates that as many as 800,000 children are...