by Nicolette | Feb 20, 2024 | Holistic Recovery
The journey to mental wellness doesn’t end with in-patient treatment. It’s what happens afterwards that is crucial for sustained recovery. Navigating the healthcare system effectively ensures individuals receive the right ongoing services to support their mental...
by Nicolette | Feb 7, 2024 | Holistic Recovery
Mental health recovery is a phased journey. The journey is much more than clinical treatment, it also involves a high degree of self-management and social support. This article discusses the impact of community involvement and social connections on mental health...
by Nicolette | Jan 24, 2024 | Partnership Working
Right now, families are up against a tough challenge—the constant increase in the cost of living. This ongoing rise not only affects financial stability but also has significant implications for mental well-being, especially for those already dealing with economic...
by Nicolette | Jan 10, 2024 | Partnership Working
We’re facing some serious problems in mental health right now. Patients are staying in hospitals for too long because the support and logistics are not in place to discharge them and community support is only now starting to improve. However, Bridge...
by Nicolette | Dec 27, 2023 | Self Help Info
In the depths of Winter and with the days shorter, many people experience shifts in mood and energy levels. For some, this shift in seasons can sometimes lead to a condition called Seasonal Affective Disorder (SAD). In this article, we’ll explore how...