The Importance of Mental Health First Aid
Bridge is to deliver a range of Mental Health First Aid courses. Watch our inspiring new film on Mental Health First Aid. This year’s World Mental Health Day on 10th October has the theme of...
Can an App Improve Your Mental Wellbeing?
Everyone has smartphones these days and the benefits are endless, not least that there are a wealth of useful apps to download. More and more apps are targeting the mental wellbeing market and...
Why Have Couple Therapy?
Does your relationship with your partner impact on your mental well-being? Do you find that you are having difficulties in communicating your thoughts and feelings with your partner? Has there been...
Relationships Make You Feel Alive
As part of the Mental Health Awareness Week we attended a social group to spark the conversation about relationships and mental health. The group were asked what the term 'relationship' meant to...
Can Therapy Help Improve Our Relationships?
This Mental Health Awareness Week the theme is relationships and the positive impact good relationships have on our well being. Here, Greenwich Time To Talk, who offer free psychological treatment...
Focus on Healthy Relationships for Mental Health Awareness Week
Healthy and supportive relationships are a vital component to well being. In fact, they are as vital as other well-reported lifestyle factors, such as eating well, exercising more and stopping...
Overcoming Barriers: Finding and Sustaining Work
SEEC (Social Enterprise Employment Company) is committed to improving the quality of life, confidence and self-esteem of people with a mental and/or physical health problem, learning disability or...
World Health Day
World Health Day takes place on 7th April 2016 and this year’s theme is diabetes. This is a highly relevant theme for people with mental health problems, as there is a direct link between mental...
A Helping Hand for the Journey of Recovery
Receiving a mental health diagnosis can be a frightening experience. You may well experience a range of emotions, such as anger, frustration, despair and questioning. You may have spent time in a...
Recovery College Greenwich is Breaking New Ground
Bridge hosts Recovery College Greenwich, a recovery college which is flourishing within the community. Recovery colleges are run like mainstream colleges but the focus is on educational courses to...
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