by Raymond Sheehy | Apr 14, 2025 | Holistic Recovery
Mental health recovery is a deeply personal journey that can feel overwhelming and isolating. While professional therapy and medical treatments are vital aspects of recovery, peer support offers an equally valuable aspect. Peer support creates a space where people who... 
by Raymond Sheehy | Jan 6, 2025 | Holistic Recovery
When someone struggles with mental health, their family feels it too. Parents, partners, siblings, and children often become carers. They offer support, manage crises, and try to find help. But too often, they are left to do this alone. Families need support too. They... 
by Raymond Sheehy | Nov 4, 2024 | Holistic Recovery, Mental Health Awareness
It can feel overwhelming when a loved one is dealing with mental health issues. Many family members want to help but aren’t always sure what to do or say. You’re not alone, and there are ways you can make a positive difference. Here are some practical tips to support... 
by Raymond Sheehy | Sep 23, 2024 | Holistic Recovery, Mental Health Awareness
Maintaining a sense of wellbeing can often feel like an uphill struggle. It’s easy for people to forget about mental and emotional health when they have so much on their plates with work, family, and social responsibilities. But wellbeing is not as simple as... 
by Raymond Sheehy | Apr 15, 2024 | Holistic Recovery, Independant Living
Mental health recovery is a complex journey. There are always lots of highs, lows, victories, and setbacks. The most important parts of the recovery journey are regaining independence, confidence, and stability in everyday life. This starts with developing essential... 
by Raymond Sheehy | Mar 11, 2024 | Holistic Recovery
Healthcare costs are constantly rising, so finding ways to provide care without breaking the bank is more important than ever. This is especially true when it comes to mental health care, an area that often requires long-term, ongoing support. The concept of...