Relationships Make You Feel Alive

Relationships Make You Feel Alive

As part of the Mental Health Awareness Week we attended a social group to spark the conversation about relationships and mental health. The group were asked what the term ‘relationship’ meant to them and what key words and phrases popped into their mind....
A Helping Hand for the Journey of Recovery

A Helping Hand for the Journey of Recovery

Receiving a mental health diagnosis can be a frightening experience. You may well experience a range of emotions, such as anger, frustration, despair and questioning. You may have spent time in a psychiatric hospital which can be a difficult environment. But recovery...