by Raymond Sheehy | Nov 9, 2016 | Self Help Info
Being diagnosed with a mental illness can be a life-changing moment. A person can go through a range of emotions from anger to grief to finally acceptance. But it’s important to remember it will be okay. Having a diagnosed condition does not have to be a total...
by Raymond Sheehy | Oct 19, 2016 | Helping Others, Self Help Info
Are you getting support for your mental health in the workplace? Leading figures call for action to equate mental health with physical health. Mental health charities and an MP have called on the Government to make sure mental health is equal to physical health in the...
by Raymond Sheehy | Sep 22, 2016 | Mental Health Awareness, Self Help Info
Which one of us would consider it unreasonable that if a parent, during a chickenpox epidemic, should request an urgent doctor’s appointment after detecting an unexplained skin rash on their child? Similarly, most of us are quietly relieved to find our aging parents...
by Raymond Sheehy | Sep 14, 2016 | Self Help Info
Everyone has smartphones these days and the benefits are endless, not least that there are a wealth of useful apps to download. More and more apps are targeting the mental wellbeing market and revolutionising how we monitor and evaluate our mental health. There are...
by Raymond Sheehy | May 23, 2016 | Helping Others, Self Help Info
Does your relationship with your partner impact on your mental well-being? Do you find that you are having difficulties in communicating your thoughts and feelings with your partner? Has there been a broken trust issue? Are other party’s involvements in your...
by Raymond Sheehy | May 23, 2016 | Self Help Info
As part of the Mental Health Awareness Week we attended a social group to spark the conversation about relationships and mental health. The group were asked what the term ‘relationship’ meant to them and what key words and phrases popped into their mind....
