by Raymond Sheehy | Nov 30, 2016 | Helping Others, Mental Health Awareness, Self Help Info
Conditions like Depression and Anxiety are getting lots of attention at the moment. The general public are becoming more aware of symptoms and how it affects those who suffer. It’s great to see that the stigma is really beginning to lift. Though for some other mental... 
by Raymond Sheehy | Nov 22, 2016 | About Bridge, Holistic Recovery, Info for Commissioners
To mark this year’s World Mental Health Day (October 10th) we funded a film along with Greenwich Time To Talk entitled ‘Recovery: A Journey Not a Destination.’ In it, we interviewed three young women who had all at some point been diagnosed with a mental health... 
by Raymond Sheehy | Nov 18, 2016 | Helping Others
If your loved one has been diagnosed with a mental health condition, you may struggle to find the right support. It’s important your loved one or family member gets referred straight away to a community mental health team or an understanding GP. From there, you can... 
by Raymond Sheehy | Nov 16, 2016 | Helping Others, Self Help Info
Being diagnosed with a mental health condition doesn’t mean you won’t be able to cope. There are many ways to deal with living with mental illness and still flourish. Below are some tips on how to improve your mental health: Medication: Not everyone needs... 
by Raymond Sheehy | Nov 9, 2016 | Self Help Info
Being diagnosed with a mental illness can be a life-changing moment. A person can go through a range of emotions from anger to grief to finally acceptance. But it’s important to remember it will be okay. Having a diagnosed condition does not have to be a total...